Career burnout can happen to anyone. Even the most bright and brilliant hairdressers experience burnout. In this episode, Elizabeth and Cassandra Platinum discuss what burnout is and how to recognize and avoid it.
Surprisingly enough, burnout is not the result of working too many hours. It can happen when you’re not in control of how you carry out your job, lack social support, or when your work does not align with your goals.
Cassandra talks about the signs and symptoms that happen at the beginning of career burnout, so you can look out for them and start adjusting your plan and mindset. So, what do you do if you start noticing the warning signs of burnout? This podcast covers all of it!
Cassandra is a two-time salon owner, educator, and brand consultant. You can follow her here on Instagram.
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