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Today’s podcast is a webinar with Elizabeth and Jamie Sea. Jame is a salon owner, hairstylist, and incredible woman. Jamie and Elizabeth talk about the power of money mindset!
4:30 WHAT WAS YOUR EXPERIENCE AT HAIR LOVE RETREAT?
Jamie came to Hair Love Retreat last year, and had so many breakthrough experiences. She loved being able to do be in nature, visualize, and learn from the most amazing people.
Hair Love Retreat has the best education in the industry, but people leave with so much more than just knowledge. You gain relationships and human connection that you can’t get anywhere else in the industry.
10:00 WE ARE TALKING MONEY MINDSET
Elizabeth asks Jamie “How has working on Money Mindset changed your business and your life?”
Jamie talks about how when you change your life it changes everything. When your life is better, you can be a better mom, friend, business owner, and everything in between.
Back in junior high, she was always a creative and struggled in math. She failed one of her first tests and felt inadequacy. From there, she would try and hide in the bathroom whenever there was a test. From there, she began to identify as someone who was not a “numbers person”. As she started doing hair she formed an identity as someone who “only does hair.” And she did it because she loved doing hair! Eventually she realized that she was in the BUSINESS of hair. She had to talk prices, number, and money with clients, and she didn’t ever feel comfortable having those conversations. She would always undercharge, and found herself, 8 years later, barely making ends meet. She was having anxiety and panic attacks about paying bills.
When she went out on her own, she decided that she needed a change. Once she started renting a chair, she realized she had NO idea what to do. She didn’t know about taxes, pricing, costs, etc. Once she came to the understanding that everything she was doing was because of what was going on in her mind. From there, she began to heal herself, learn how to feel better about money and worth, and feel confident.
The secret to whatever it is you want to do is always the deeper work. The hard work. Everything you don’t wan to do. You have to break down those walls, and face the music.
Jamie has course called ‘The Magic of Money Making” and it walks people through how to deal with all of this.
19:20 Money Mindset BREATHING Exercise
Breathing exercises 4-4-8
Breathe in for 4 – Hold for 4 – Breathe out for 8.
If you are in a sense of panic, do your breathing exercises!!
Cup your hands and put it over your heart, and feel your heart beat. Take a big deep breathe in through your nose, and give gratitude. This is also a good time to forgive and it’s ok if you get emotional.
19:20 YOUR CONSCIOUS AND SUBCONSCIOUS MIND
5% is your conscious mind, and 95% is your subconscious mind. When you want to start manifesting more things, it can be hard because you’re only operating from the 5% of your conscious mind.
The first thing you need to do is ACKNOWLEDGE YOUR BELIEFS.
It’s important to come from a place of gratitude and abundance. You need to believe in your success!
80% is mindset and 20% is strategy.
If everything is a learned behavior, and if you are doing the same thing day in and day out, you can’t expect your life to change. You have to do something different. You have to rewire your brain.
34:30 THE POWER OF I AM STATEMENTS
We need to prime our brain for abundance.
Some examples of I AM statements are..
I am worthy
I am wealthy
I am abundant
Pay attention to the stories that you have created for yourself. It’s that thought of… “Check yourself before you wreck yourself.” Look at what you are telling yourself, and if it’s negative, CHANGE IT.
Hypnosis is one of the most powerful ways to rewire your brain. Some people have a negative connotation with hypnosis, but one way to think about it, it is that it is just a day dream state.
39:55 THE IMPORTANCE OF YOUR ENVIRONMENT
Your environment is either helping your mindset, or taking away from it.
43:15 Belief + Action = Your Success.
Everything comes from your mindset. When you stop trying to control everything, and just think positive, things start to work out!